James Saunders 19:20 row
5,001m
Meters
19:20.1
Time
1:55.9
Pace
344
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 25 |
| Stroke Count | 483 |
| Drag Factor | 105 |
February 03, 2020 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.1 | 5,001m | 1:55.9 | 224 | 1071 | 25 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 25 |
| 19:20.1 | 1,143m | 1:53.7 | 238 | 1117 | 25 |
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Workout Graph
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