James Saunders 19:35 row
4,999m
Meters
19:35.1
Time
1:57.5
Pace
339
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 106 |
February 07, 2020 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.1 | 4,999m | 1:57.5 | 216 | 1041 | 24 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 |
| 19:35.1 | 1,179m | 1:56.6 | 220 | 1058 | 24 |
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