James Saunders 9:45 row

2,500m

Meters

9:45.2

Time

1:57.0

Pace

170

Calories

Average Watts218
Calories Per Hour1051
Stroke Rate24
Stroke Count233
Drag Factor107

February 05, 2020 19:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:45.2 2,500m 1:57.0 218 1051 24
5:00.0 1,285m 1:56.7 220 1057 24
9:45.2 1,216m 1:57.2 217 1046 24

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