James Saunders 19:38 row
5,004m
Meters
19:38.9
Time
1:57.7
Pace
338
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 486 |
| Drag Factor | 108 |
February 14, 2020 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.9 | 5,004m | 1:57.7 | 214 | 1036 | 25 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 |
| 19:38.9 | 1,193m | 1:56.8 | 219 | 1054 | 25 |
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Workout Graph
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