James Saunders 9:43 row

2,503m

Meters

9:43.9

Time

1:56.6

Pace

171

Calories

Average Watts221
Calories Per Hour1059
Stroke Rate25
Stroke Count244
Drag Factor108

February 20, 2020 07:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:43.9 2,503m 1:56.6 221 1059 25
5:00.0 1,272m 1:57.9 213 1034 25
9:43.9 1,232m 1:55.2 229 1087 25

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Workout Graph

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