James Saunders 13:36 row
3,498m
Meters
13:36.7
Time
1:56.7
Pace
238
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 329 |
| Drag Factor | 107 |
February 21, 2020 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:36.7 | 3,498m | 1:56.7 | 220 | 1057 | 24 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 |
| 13:36.7 | 935m | 1:55.8 | 225 | 1074 | 24 |
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