James Saunders 29:41 row
7,501m
Meters
29:41.5
Time
1:58.7
Pace
501
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 101 |
February 26, 2020 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:41.5 | 7,501m | 1:58.7 | 209 | 1019 | 24 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 |
| 29:41.5 | 1,195m | 1:57.7 | 214 | 1037 | 24 |
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