James Saunders 9:47 row

2,499m

Meters

9:47.1

Time

1:57.4

Pace

169

Calories

Average Watts216
Calories Per Hour1043
Stroke Rate24
Stroke Count242
Drag Factor106

March 03, 2020 18:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:47.1 2,499m 1:57.4 216 1043 24
5:00.0 1,276m 1:57.5 215 1041 25
9:47.1 1,224m 1:57.2 217 1046 24

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