James Saunders 19:36 row
5,003m
Meters
19:36.6
Time
1:57.5
Pace
339
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 469 |
| Drag Factor | 121 |
March 07, 2020 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.6 | 5,003m | 1:57.5 | 215 | 1040 | 24 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 |
| 19:36.6 | 1,191m | 1:56.1 | 224 | 1069 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.