James Saunders 15:32 row
3,998m
Meters
15:32.2
Time
1:56.5
Pace
273
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 109 |
March 11, 2020 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.2 | 3,998m | 1:56.5 | 221 | 1060 | 24 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 |
| 15:32.2 | 139m | 1:55.8 | 225 | 1075 | 22 |
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