James Saunders 19:46 row
5,001m
Meters
19:46.2
Time
1:58.5
Pace
336
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 117 |
March 12, 2020 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.2 | 5,001m | 1:58.5 | 210 | 1022 | 23 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 |
| 19:46.2 | 1,210m | 1:58.2 | 212 | 1028 | 23 |
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