James Saunders 19:41 row
5,000m
Meters
19:41.2
Time
1:58.1
Pace
337
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 107 |
March 16, 2020 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.2 | 5,000m | 1:58.1 | 212 | 1030 | 23 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 23 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 |
| 19:41.2 | 1,195m | 1:57.6 | 215 | 1039 | 23 |
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Workout Graph
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