James Saunders 19:41 row
5,005m
Meters
19:41.4
Time
1:58.0
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 136 |
March 21, 2020 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.4 | 5,005m | 1:58.0 | 213 | 1032 | 23 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 |
| 19:41.4 | 1,198m | 1:57.4 | 216 | 1043 | 23 |
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Workout Graph
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