James Saunders 19:27 row
5,004m
Meters
19:27.2
Time
1:56.6
Pace
342
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 122 |
April 16, 2020 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.2 | 5,004m | 1:56.6 | 221 | 1059 | 24 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 |
| 19:27.2 | 1,153m | 1:55.8 | 225 | 1074 | 24 |
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