James Saunders 250m row
250m
Meters
0:51.7
Time
1:43.4
Pace
19
Calories
Average Watts | 317 |
---|---|
Calories Per Hour | 1389 |
Stroke Rate | 27 |
Stroke Count | 24 |
Drag Factor | 114 |
April 21, 2020 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:51.7 | 250m | 1:43.4 | 317 | 1389 | 27 |
0:21.0 | 100m | 1:45.0 | 302 | 1340 | 29 |
0:20.5 | 200m | 1:42.5 | 325 | 1418 | 26 |
0:10.2 | 250m | 1:42.0 | 330 | 1435 | 29 |
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Workout Graph
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