James Saunders 250m row
250m
Meters
0:53.9
Time
1:47.8
Pace
17
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 26 |
| Stroke Count | 23 |
| Drag Factor | 143 |
April 21, 2020 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.9 | 250m | 1:47.8 | 279 | 1261 | 26 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 30 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 25 |
| 0:10.7 | 250m | 1:47.0 | 286 | 1283 | 22 |
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Workout Graph
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