James Saunders 250m row
250m
Meters
0:55.8
Time
1:51.6
Pace
16
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 26 |
| Stroke Count | 24 |
| Drag Factor | 144 |
April 21, 2020 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.8 | 250m | 1:51.6 | 252 | 1166 | 26 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 29 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 25 |
| 0:11.0 | 250m | 1:50.0 | 263 | 1205 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.