James Saunders 29:58 row
7,503
Meters
29:58.4
Time
1:59.8
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 135 |
April 23, 2020 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:58.4 | 7,503 | 1:59.8 | 203 | 992 | 496 | 21 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 21 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 21 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 21 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 21 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 21 |
| 29:58.4 | 1,255 | 1:58.8 | 208 | 1013 | 84 | 22 |
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