James Saunders 19:28 row
5,000m
Meters
19:28.8
Time
1:56.8
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 448 |
| Drag Factor | 127 |
April 28, 2020 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.8 | 5,000m | 1:56.8 | 219 | 1054 | 23 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 |
| 19:28.8 | 1,150m | 1:56.8 | 219 | 1054 | 23 |
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Workout Graph
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