James Saunders 250m row
250m
Meters
0:55.3
Time
1:50.6
Pace
17
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 27 |
| Stroke Count | 25 |
| Drag Factor | 152 |
May 03, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.3 | 250m | 1:50.6 | 259 | 1190 | 27 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 29 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 25 |
| 0:10.7 | 250m | 1:47.0 | 286 | 1283 | 28 |
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Workout Graph
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