James Saunders 250m row
250m
Meters
0:58.3
Time
1:56.6
Pace
16
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 22 |
| Drag Factor | 123 |
May 03, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.3 | 250m | 1:56.6 | 221 | 1059 | 24 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 24 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 24 |
| 0:11.1 | 250m | 1:51.0 | 256 | 1180 | 27 |
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Workout Graph
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