James Saunders 19:22 row
5,001m
Meters
19:22.8
Time
1:56.2
Pace
343
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 123 |
May 10, 2020 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.8 | 5,001m | 1:56.2 | 223 | 1066 | 22 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 19:22.8 | 1,140m | 1:55.2 | 229 | 1086 | 23 |
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