James Saunders 19:32 row
5,001m
Meters
19:32.7
Time
1:57.2
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 125 |
May 14, 2020 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.7 | 5,001m | 1:57.2 | 217 | 1047 | 23 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 |
| 19:32.7 | 1,170m | 1:56.5 | 221 | 1061 | 23 |
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Workout Graph
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