James Saunders 19:59 row
4,628m
Meters
19:59.3
Time
2:09.5
Pace
283
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 132 |
May 25, 2020 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.3 | 4,628m | 2:09.5 | 161 | 853 | 20 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 19:59.3 | 1,108m | 2:15.0 | 142 | 788 | 20 |
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