James Saunders 19:21 row
5,001m
Meters
19:21.1
Time
1:56.0
Pace
344
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 125 |
July 02, 2020 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.1 | 5,001m | 1:56.0 | 224 | 1069 | 24 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 25 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 |
| 19:21.1 | 1,110m | 1:57.6 | 215 | 1040 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.