James Saunders 20c row
256m
Meters
0:54.9
Time
1:47.2
Pace
20
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 29 |
| Stroke Count | 26 |
| Drag Factor | 102 |
July 31, 2020 16:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.9 | 256m | 1:47.2 | 284 | 1277 | 29 |
| 0:15.1 | 68m | 1:51.0 | 256 | 1180 | 36 |
| 0:13.1 | 62m | 1:45.6 | 297 | 1321 | 28 |
| 0:13.0 | 62m | 1:44.8 | 304 | 1345 | 28 |
| 0:13.6 | 64m | 1:46.2 | 292 | 1304 | 26 |
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