James Saunders 19:58 row
5,003m
Meters
19:58.5
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 116 |
August 05, 2020 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.5 | 5,003m | 1:59.7 | 204 | 1000 | 23 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 |
| 19:58.5 | 1,257m | 1:58.7 | 209 | 1019 | 24 |
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Workout Graph
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