James Saunders 23:34 row
5,999m
Meters
23:34.7
Time
1:57.9
Pace
405
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 571 |
| Drag Factor | 137 |
August 11, 2020 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.7 | 5,999m | 1:57.9 | 214 | 1034 | 24 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 |
| 23:34.7 | 922m | 1:56.4 | 222 | 1063 | 24 |
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Workout Graph
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