James Saunders 29:40 row
7,500m
Meters
29:40.8
Time
1:58.7
Pace
503
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 105 |
August 12, 2020 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:40.8 | 7,500m | 1:58.7 | 209 | 1019 | 24 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 |
| 29:40.8 | 1,169m | 2:00.1 | 202 | 995 | 24 |
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