James Saunders 19:42 row
5,004
Meters
19:42.9
Time
1:58.1
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 115 |
August 14, 2020 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:42.9 | 5,004 | 1:58.1 | 212 | 1022 | 336 | 24 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 24 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 25 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 25 |
| 19:42.9 | 1,204 | 1:57.4 | 216 | 1030 | 81 | 25 |
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