James Saunders 19:35 row
5,003m
Meters
19:35.5
Time
1:57.4
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 25 |
| Stroke Count | 488 |
| Drag Factor | 117 |
August 20, 2020 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.5 | 5,003m | 1:57.4 | 216 | 1042 | 25 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 |
| 19:35.5 | 1,187m | 1:56.0 | 224 | 1070 | 25 |
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