James Saunders 19:18 row
4,998m
Meters
19:18.9
Time
1:55.9
Pace
344
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 464 |
| Drag Factor | 114 |
August 27, 2020 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.9 | 4,998m | 1:55.9 | 225 | 1072 | 24 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 24 |
| 19:18.9 | 1,125m | 1:55.0 | 230 | 1090 | 24 |
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Workout Graph
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