James Saunders 22:55 row

5,716m

Meters

22:55.9

Time

2:00.3

Pace

376

Calories

Average Watts201
Calories Per Hour990
Stroke Rate23
Stroke Count536
Drag Factor132

September 01, 2020 20:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:55.9 5,716m 2:00.3 201 990 23
5:00.0 1,234m 2:01.5 195 970 24
10:00.0 1,247m 2:00.2 201 992 23
15:00.0 1,261m 1:58.9 208 1015 24
20:00.0 1,268m 1:58.2 211 1027 24
22:55.9 706m 2:04.5 181 923 23

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Workout Graph

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