James Saunders 22:55 row
5,716
Meters
22:55.9
Time
2:00.3
Pace
376
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 23 |
| Stroke Count | 536 |
| Drag Factor | 132 |
September 01, 2020 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:55.9 | 5,716 | 2:00.3 | 201 | 983 | 376 | 23 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 24 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 23 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 24 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 24 |
| 22:55.9 | 706 | 2:04.5 | 181 | 920 | 45 | 23 |
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Workout Graph
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