James Saunders 39:55 row
9,999m
Meters
39:55.6
Time
1:59.7
Pace
663
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 945 |
| Drag Factor | 112 |
September 05, 2020 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:55.6 | 9,999m | 1:59.7 | 204 | 1000 | 23 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 |
| 35:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 |
| 39:55.6 | 1,232m | 1:59.9 | 203 | 997 | 24 |
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