James Saunders 29:55 row
7,501m
Meters
29:55.1
Time
1:59.6
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 106 |
September 02, 2020 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:55.1 | 7,501m | 1:59.6 | 204 | 1003 | 22 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 |
| 29:55.1 | 1,240m | 1:58.9 | 208 | 1014 | 23 |
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