James Saunders 29:58 row
7,529m
Meters
29:58.7
Time
1:59.4
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 107 |
September 10, 2020 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.7 | 7,529m | 1:59.4 | 205 | 1006 | 23 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 |
| 29:58.7 | 1,264m | 1:58.1 | 212 | 1030 | 24 |
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