James Saunders 36:04 row
9,048m
Meters
36:04.4
Time
1:59.6
Pace
600
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 828 |
| Drag Factor | 102 |
September 12, 2020 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:04.4 | 9,048m | 1:59.6 | 205 | 1003 | 23 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 36:04.4 | 255m | 2:06.2 | 174 | 898 | 21 |
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Workout Graph
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