James Saunders 19:33 row
5,002m
Meters
19:33.3
Time
1:57.2
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 110 |
September 15, 2020 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.3 | 5,002m | 1:57.2 | 217 | 1046 | 24 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 |
| 19:33.3 | 1,178m | 1:56.0 | 224 | 1071 | 25 |
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