James Saunders 19:01 row
5,015m
Meters
19:01.4
Time
1:53.7
Pace
353
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 148 |
September 22, 2020 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.4 | 5,015m | 1:53.7 | 237 | 1117 | 24 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 25 |
| 15:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 25 |
| 19:01.4 | 1,091m | 1:50.6 | 258 | 1189 | 26 |
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