James Saunders 40:40 row
10,003m
Meters
40:40.2
Time
2:01.9
Pace
649
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 931 |
| Drag Factor | 125 |
September 19, 2020 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:40.2 | 10,003m | 2:01.9 | 193 | 963 | 22 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 40:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 |
| 40:40.2 | 159m | 2:06.4 | 173 | 896 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.