James Saunders 40:04 row
10,012m
Meters
40:04.6
Time
2:00.0
Pace
661
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 23 |
| Stroke Count | 933 |
| Drag Factor | 126 |
September 23, 2020 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.6 | 10,012m | 2:00.0 | 202 | 995 | 23 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 |
| 35:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 |
| 40:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 40:04.6 | 13m | 2:56.9 | 63 | 517 |
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Workout Graph
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