James Saunders 10:04 row
2,500m
Meters
10:04.8
Time
2:00.9
Pace
163
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 125 |
September 25, 2020 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,500m | 2:00.9 | 198 | 980 | 22 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 |
| 10:04.8 | 13m | 3:04.6 | 56 | 491 |
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Workout Graph
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