James Saunders 9:48 row

2,504m

Meters

9:48.9

Time

1:57.5

Pace

170

Calories

Average Watts215
Calories Per Hour1040
Stroke Rate23
Stroke Count222
Drag Factor125

September 25, 2020 18:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:48.9 2,504m 1:57.5 215 1040 23
5:00.0 1,264m 1:58.6 209 1020 23
9:48.9 1,240m 1:56.4 221 1061 23

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