James Saunders 1:20:57 row
20,003m
Meters
1:20:57.4
Time
2:01.4
Pace
1307
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 1856 |
| Drag Factor | 126 |
October 03, 2020 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:57.4 | 20,003m | 2:01.4 | 196 | 972 | 22 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 |
| 40:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 |
| 45:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 |
| 50:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
| 55:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 1:00:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 |
| 1:05:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 |
| 1:10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 |
| 1:15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 |
| 1:20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 |
| 1:20:57.4 | 240m | 1:59.5 | 205 | 1004 | 23 |
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Workout Graph
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