James Saunders 40:13 row
10,001m
Meters
40:13.4
Time
2:00.6
Pace
658
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 954 |
| Drag Factor | 129 |
October 07, 2020 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.4 | 10,001m | 2:00.6 | 199 | 985 | 23 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 |
| 40:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 |
| 40:13.4 | 50m | 2:14.0 | 145 | 800 | 24 |
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Workout Graph
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