James Saunders 29:29 row
7,500m
Meters
29:29.3
Time
1:57.9
Pace
504
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 122 |
October 13, 2020 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:29.3 | 7,500m | 1:57.9 | 213 | 1034 | 24 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 |
| 29:29.3 | 1,152m | 1:56.8 | 219 | 1054 | 24 |
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