James Saunders 29:20 row
7,501m
Meters
29:20.2
Time
1:57.3
Pace
509
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 136 |
October 15, 2020 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:20.2 | 7,501m | 1:57.3 | 217 | 1045 | 24 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 |
| 29:20.2 | 1,119m | 1:56.2 | 223 | 1066 | 25 |
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