James Saunders 19:35 row
5,001m
Meters
19:35.8
Time
1:57.5
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 468 |
| Drag Factor | 119 |
October 22, 2020 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.8 | 5,001m | 1:57.5 | 215 | 1041 | 24 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 |
| 19:35.8 | 1,178m | 1:57.0 | 218 | 1050 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.