James Saunders 19:30 row
5,000m
Meters
19:30.1
Time
1:57.0
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 148 |
October 27, 2020 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.1 | 5,000m | 1:57.0 | 218 | 1051 | 24 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 24 |
| 19:30.1 | 1,166m | 1:55.8 | 225 | 1075 | 24 |
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