James Saunders 19:30 row
5,000
Meters
19:30.1
Time
1:57.0
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 148 |
October 27, 2020 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:30.1 | 5,000 | 1:57.0 | 218 | 1042 | 339 | 24 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 25 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 24 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 24 |
| 19:30.1 | 1,166 | 1:55.8 | 225 | 1066 | 80 | 24 |
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