James Saunders 39:16 row
9,999m
Meters
39:16.3
Time
1:57.8
Pace
676
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Stroke Count | 907 |
| Drag Factor | 126 |
November 01, 2020 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:16.3 | 9,999m | 1:57.8 | 214 | 1036 | 23 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 |
| 30:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 |
| 35:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 23 |
| 39:16.3 | 1,107m | 1:55.7 | 226 | 1076 | 24 |
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